Scents and Sensibility

For me, there are few scents more provocative that the smell of newly-cut grass at the beginning of the growing season.  While the sound of a lawnmower has few, if any, connotations for me, the scent of cut grass in May transports me instantly back to exam season: the...

Artificial Intelligence Versus Emotional Intelligence

Maybe I have been too complacent.  Although I have certainly read headlines in the press warning of significant job losses across the board as the capability of artificial intelligence (AI) gathers pace, somehow I imagined that psychotherapy would be different: how, I...

A Collective Term for Conspiracy Theories?

Am I alone in thinking that the incidence of conspiracy theories is on the rise?  Of course, conspiracy theories are nothing new and have an age-old allure about them: from questioning the veracity of the lunar landing to inciting vaccine hesitancy, they have pervaded...

Navigating the Moral Maze

Frans de Waal once said that ‘the sturdiest pillars of human morality are compassion and a sense of justice’.  Others might define morality rather differently, perhaps pointing to an intrinsic sense of ethical awareness, trustworthiness, respect and altruism. ...

A Colourful Way to Treat PTSD

In any other context, it would have seemed unremarkable.  The sound of a slamming door elsewhere in the surgery was certainly an unwelcome intrusion into our conversation, but one that appeared harmless enough.  However, my client’s response was instantaneous: she...

A Revolution in New Year’s Resolutions

Like many, I greatly enjoy the anticipation of Christmas, sometimes rather more than the event itself: the crisp dark nights illuminated with Christmas lights; joining friends from church for our annual carols by candlelight service; the all-pervasive smell of...